Category Archives: Food-Recipes

Bakery-Military Nutrition-Snack and Drink

I visited a #bakery and I bought three #breads. I am very happy to realize that the bread was excellently baked, fresh and crispy. I guess that the ingredients was also of excellent quality. I can say this because in 1997 I had to do also the #baker as part of my First Month #Naval duties. Then I remember the ingredients in order to make bread for the #sailors, low rank #officers, medium rank officers and high rank officers was of poor quality. The result was a bread of poor quality compared to these I bought today and the main reason is the poor quality of ingredients. I believe this bakery can teach them how to make excellent bread that Naval and other #MilitaryForces deserve. I also remember that the #food in the #Navy was plenty but the quality could be much better, as well as the #nutrition, in order to maintain a good body and #stamina and offer much better #services. Last but not least, I cut a rounded corner of country bread, I added our #VirginOliveOil, Greek #Feta, our tiny red #tomatoes, some salt and #tsili. My result was an excellent #snack for my noon break, combined with a #lemonsoda on #ice.

Michael Kassotakis MCIM, FCMI, CMktr – e-bcr

Michael Kassotakis MCIM, FCMI, CMktr
Michael Kassotakis
Michael Kassotakis MCIM, FCMI, CMktr

Recipes-Soups, Fish, Meats, Vegetables, Desserts

Recipes-Soups, Fish, Meats, Vegetables, Desserts
These are recipes from Yannick Mongin and they cover needs for cheap and expensive recipes
The soups recipes include recipes for oyster stew, chicken and leek soup, windsor soup and oxtail soup.
The fish recipes include english style cod, english style of roe, fresh poached cod in a cream sauce and irish style haddock.
The meats recipes include mutton curry, scottish style boiled mutton, irish stew, english leg of lamb, cold beef loaf, rolled beef, english turkey giblets, jellied blade bone and pork tongue terrine, english style calf’s brain, princess style calf’s sweetbread, english breast of lamb, english style lamb stew, scottish lamb’s heads, english style calf’s head and english boiled young rabbit.
The vegetables recipes include mashed potatoes with green cabbage and chives, candied sweet potatoes, sweet boiled potatoes, marinated cucumbers, english style green cabbage, english style cauliflower, fresh english style broad beans, english spinach with sour cream and red cabbage soaked in spices .
Finally the desserts include christmas pudding, brown bread pudding, fools and suet pudding.
Enjoy and start cooking whatever you like from these recipes.
Many thanks to Yannick Mongin for these great recipes.